If you are struggling with pelvic pain, bladder, bowel or sexual pain you likely have felt the immense weight of carrying an invisible burden that often goes unrecognized and mistreated in medical systems around the globe. Vaginal health and pelvic organ function rarely goes beyond capturing healthy fertility or life saving surgeries in the case of disease-- but what about sexual wellness, intimacy as a quality of life measure, and general core strength and function in our day-to-day lives that are deeply affected by dysfunction in the pelvic region?
Pelvic health coaching via Wisdom Body is a personalized experience in wellness. Learn how your pelvic floor muscles rely on movement of your breath, your abdominal muscles, and your sympathetic nervous system to maintain healthy bowel and bladder elimination, arousal and orgasm cascade, and even core strength, balance and posture.
Join me in a uniquely formulated program designed for exactly your needs. My expertise spans several decades of core training and pelvic health physical therapy to address everything from post-partum pain and weakness to specific diagnosis such as endometriosis, nerve injuries, or hormonal challenges. My work is trauma informed and always privacy ensured.